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M2-W4: Future self document

Future Self Document Month Two | Week Four Create your future, don’t let it just “happen” Rising above circumstance to ensure you live your life to the fullest and realize your potential! This week we are putting all the “future self”...

WIM HOF breathing exercise

WIM HOF Demo (How I use it) Morning Routine How I use Wim Hof to start my morning My morning routine serves a few purposes.    1) Commit to success as quickly as possible. The longer I procrastinate or let my small self try to convince me to “take it...